Week 108 - You have arrived

"Your destination is in every step." (Thich Nhat Hanh)​

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According to Thich Nhat Hanh, we are programmed to move with great speed. This is due to the fact that we have benefited greatly from running away from danger and towards safety across history.​

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Question(s): What are you still running from/after?

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Action: Take a noticeable step towards slowing down.