Week 102 - To-Do & To-Be

"Our quality of being determines our quality of doing.” (Thich Nhat Hanh)​

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In The Art of Living, Thich Nhat Hanh draws our attention to the overemphasis we often place on doing. In a space where we are constantly adding to the number of things we need to action, he believes that we are misguided in our dedication to doing rather than being and recommends a movement towards becoming "business-less". 

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Question(s): How good are you at just being?

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Action: Rather than focusing on doing this week, focus on being [fill in your own blanks].