Week 63 - Tick Tock

“It's not about time, it's about choices. How are you spending your choices?” (Adamo)

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In her book, Think Big, Grace Lordan asks us to pay attention to things that we do from day-to-day that we know are not serving us well, but we haven't yet taken the time to take action on. She calls these time-sinkers and gives the following as her own examples: pointless meetings, engaging with unnecessary emails and tv box-sets. 

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Question: What are your three biggest time-sinkers?​

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Action: Explore how much time these sinkers are costing you and make a plan to try and reduce the time spent on one of the above.