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MC Coaching
Week 101 - One lump or 2.0
"Every cloud has a silver lining.” ​
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In a previous newsletter (Week 43), I have discussed making the effort to pair actions don't enjoy with those you do, to try and kickstart a habit. Interestingly, as an alternative to pairing a perceived dreary task with an enjoyable one, Eyal emphasises the importance of staying curious and trying to find something fun and novel about any given task we're faced with. In his book, he explores cutting the grass and trying to beat his best time.
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Question(s): How can you make [insert dreary task] more enjoyable?
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Action: Get curious and ask someone who loves a job that you hate what they find so enjoyable.
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