Week 96 - No panic!

"Panic is not in the filing cabinet.” (Courtney Dauwalter)​

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In his book, Master of Change, Brad Stulberg discusses the benefits of responding rather than reacting. Clearly, this is not always easy, but he suggests experimenting with the 4 Ps, nonetheless. Next time you are faced with a challenging situation try:

Pause- breathe and give space

Process- address the facts of the issue

Plan- focus on your options

Proceed- take a step in the right direction

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Question(s): What is your current approach to dealing with a crisis?

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Action: Start experimenting with the 4 Ps during daily decision making. There is no need to wait for a crisis!