Week 97 - Making reconnections

"I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship.” (Brené Brown)​

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I think it is fair to say that some of us can be guilty of putting our heads down during the winter period. Honestly, I know that I can remain somewhat isolated across the darker months and limit my connections with others.

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Question(s): Who do you need to reconnect with, now that springtime has arrived?

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Action: Reconnect! Timetable a regular catch-up with someone over the coming months.