Week 87 - How am I getting on?

"... give ourselves our own performance review." (McGregor)

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While there is clearly a space for support from friends, family members, colleagues or coaches when we are trying to optimise our performance in any given area of our lives, the power of some self-coaching cannot be underestimated. As Daniel Pink suggests, sometimes, it's simply a case of prioritising a time to engage in some self-reflection and appraisal of our goals, current approaches, options and potential changes.

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Question: How am I getting on when it comes to __________ (fill in your own blank)?

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Action: Get out a pen and paper and start working through an important area for yourself, using some of the following headings: goal, current approaches, options and potential changes.