Week 112 - Carpe diem

"It's the quality of your life that is important, not how long you live.” (Thich Nhat Hanh)​

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As mentioned in a previous newsletter, many of us can be guilty of putting our heads down and ploughing through the darker months, with good reason. Perhaps the summertime gives us a new opportunity to reflect on enriching our days.

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Question(s): What are you doing on a daily basis to ensure that you are living life to the fullest?

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Action: Plan a "Living your best life" kind of day over the coming weekends.